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COMING SOON

Low Intensity

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A gentle introduction into physical activity.

Set realistic expectations
as you gradually ease back into a gentle 
routine.

 

Come and be a part of a friendly, supportive and NON-JUDGEMENTAL ENVIRONMENT.

Female Intensity

Female Fitness

Female only fitness classes.

 

For females only, not for males, only for females. Males are not welcome because it is a females only class. Males shouldn't

attend this female only fitness class because.. it is only for females that don't want to come if males are there!

Bronze Intensity

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Find your own comfort zone and stay within it.

 

Learn to listen to your body, as you find YOUR confidence.

DISCOVER your own structure within a personal

workout routine

THAT YOU WILL SOON BE ABLE TO PUSH BEOND!

SIlver Intensity

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Ideal for fitness enthusiasts 

looking for

an additional challenge

in a unique training environment.

Simulate the atmosphere of a live fight show and let your

ADRENALINE

take you further.

Gold Intensity

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Not for the faint hearted!

 

Discover your limits &

THEN IGNORE THEM.

Optimise your energy serges over 3X5 minute rounds.

 

Simulate the physical Intensity because

YOU ARE

now..

THE MAIN EVENT

OF THE EVENING!

COMING SOON

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