As the saying goes..

"If not you, then who? If not now, then when?"  We are all given a small window within our young adult lives to express the full athletic potential of our physicality. Some choose to spend those golden years in bars and night clubs, while others set their focus on a different journey!

Full contact MMA competition is not for the faint hearted. Preparing to compete is often said to be more rigorous than the fight its self!

These training sessions are run on an "invite only" basis. They are open to experienced martial artists and combat sports practitioners with established levels of strength and conditioning.

A foundation in either, striking, wrestling or grappling, is essential.

Ideally, attendee's of these training sessions should possess a desire to compete in MMA, or be capable of of becoming an active sparing partner for somebody who does!