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When is your NoGi class?

NoGi Grappling & Wrestling sessions take place here on Monday evenings@7:15pm / duration: 1hr 15minutes.

The modern grappling landscape has made NoGi submission grappling a very enjoyable alternative for BJJ & MMA practitioners. It is fast and exciting.

This is a great class for MMA enthusiasts to experience grappling in a context that might assist them in preparing for an MMA contest.


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