thetfoRd mma & bjj studio
OUR Classes
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External role models outside of your child’s primary support network can be invaluable.
Reinforcing positive attitudes towards..
🏃🏻➡️ Health & fitness
🛌 Sleep & bedtimes
🥕 Nutritional awareness.
🥗 Promoting healthier food choices.
✅ Boundary setting.
✅ Spacial awareness.
✅ Personal space management.
✅ Attention expansion strategies.
✅ Emotion regulation techniques.
✅ Psychomotor development.
✅ Accelerate social inclusivity/interactivity
✅ HAVE FUN!
🟢 Courage ✔️
🟢 Confidence ✔️
🟢 Patience ✔️
🟢 Empathy ✔️
🟢 Resilience ✔️
🟢 Determination ✔️
Investing in your child’s development in those early years between 4yrs and 9yrs old can really give them a head start in the wider context of their lives.
External role models outside of your child’s primary support network can be invaluable.
Reinforcing positive attitudes towards..
🏃🏻➡️ Health & fitness
🛌 Sleep & bedtimes
🥕 Nutritional awareness.
🥗 Promoting healthier food choices.
✅ Boundary setting.
✅ Spacial awareness.
✅ Personal space management.
✅ Attention expansion strategies.
✅ Emotion regulation techniques.
✅ Psychomotor development.
✅ Accelerate social inclusivity/interactivity
✅ HAVE FUN!
🟢 Courage ✔️
🟢 Confidence ✔️
🟢 Patience ✔️
🟢 Empathy ✔️
🟢 Resilience ✔️
🟢 Determination ✔️
Giving older children aged between 10 and 15 years old a safe space to express their physicality after a long day of being told to sit down and be quiet. Vital for the development of emotional regulation and social inclusivity.
Have you heard of BJJ?
It stands for Brazilian Jiu-Jitsu.
It started out as a control and restraint system, refined by the infamous “GRACIE FAMILY" to subdue larger, more aggressive individuals.
These days, it has evolved into an international community of athletes and hobbyists that are transfixed on improving their own physical and mental wellbeing. BJJ has become a vast socially supportive network.
The aspiration is to gradually replace aggression,
explosive strength and sheer determination, with a calmer more refined set of problem solving skills.
It can be an immersive experience
physically, mentally & emotionally.
💚You have to come down and try this!
💚We would love to meet you!
📱 BOOK A FREE TRIAL CLASS!
At times your Brazilian Jiu-jitsu journey will require..
The intellectual engagement of an old-man doing the Sunday cross word!
At other times, the intensity of a spin-bike class!
You’ll need the patience required to assemble a DIY flat pack even when the instructions appear to be in a completely different language!
It will take the assertive decision making of a bomb disposal expert!
The social interaction of a surprise birthday party!
Develop your skills and strategies against more experienced training partners. Share ideas, forge strong friendships, grow together.
🏃🏻➡️ Health & Fitness
🛌 Strength & Conditioning
🥕 Nutritional awareness.
🥗 Tactile intelligence
✅ Mental wealth
✅ Camaraderie.
✅ Personal Development.
✅ Health & Fitness.
✅ Stress relief.
✅ Functional strength.
✅ Cardiovascular improvement
✅ Positive Goal setting mind set!
🟢 Courage ✔️
🟢 Confidence ✔️
🟢 Patience ✔️
🟢 Empathy ✔️
🟢 Resilience ✔️
🟢 Determination ✔️
